Make it Happen: Action + Reflection = Change

This year, I decided to choose a mission word for 2019. My word is action because dreaming big is just the beginning, but change requires so much more than a great idea.  We need a plan for action with results… No matter if we are 14 or 41….

Every month, I am going to complete #soulinspiredchallenges and make my goals a reality. I have chosen “action” as my mission because I want to demonstrate what can happen when you fully believe in yourself.

I am a former foster youth, survivor, warrior, and single parent. My story is about overcoming but it is also a story of choices – I choose not to be limited by failure. Throughout my life, I have struggled with self-belief and making the best choices.

Self-belief is the ability to visualize my potential instead of focusing on the pain of my past. Self-belief allows me to live and fulfill my passion and purpose.

Early on in my journey, I rarely opened up in relationships, mostly because I over analyzed and started to think that if I was completely honest, I would get hurt. In the past, I had reservations about being completely authentic because my fear would seem to get the best of me. I would retreat and let self-doubt take over. My anxiety told me that something would go inevitably wrong. Relationships were unsuccessful because it was easier to brainstorm all the things that could possibly go wrong than all the ways it could go absolutely right. I knew my disbelief kept me stuck when I knew I had every right to be free.

Why didn’t I self-correct? Why didn’t I try harder to become less defensive? Over time, I learned that relationships are hard work, but most of all, they just need trust, time and patience to grow. Action is required to progress and propel ourselves forward. This is for sure- we are constantly in flux.

I have found myself on the fringe,  and almost given up entirely, resigning myself to my setbacks. Fortunately, I eventually self-corrected and chose transformation. I emerged stronger and more determined to succeed.  I learned to overcome my fears. It didn’t happen naturally. It was difficult because I had to acknowledge my flaws and change my focus.

The irony is that I was hindering my own evolution because I  was fighting the woman I “could have become” if I hadn’t failed myself and others. It took me a while to realize that we have capacity for healing… There is not a special code for breaking through your pain to get to your purpose. Sometimes purpose is revealed in the pain. I have failed countless times in relationships because I built walls of steel or wore my heart on my sleeve.

Guess what? A few people actually stuck around to reveal unconditional and unrelenting acceptance. I have been fortunate to experience relationships that flourished because of compassion and grace. Thanks to them, I can write these paragraphs.

I have battled my insignificance and learned that my flaws are not a death sentence but an awakening to my own discovery. I am much more on my way to experiencing freedom than staying imprisoned by fear and anxiety. In the past, my fear of abandonment latched onto small indiscriminate facts and turned themselves into novels within seconds. These moments translated into self-hate.  I didn’t even realize I was struggling because I was in survival mode. I felt numb while trying to cope with loss after loss. I wasn’t living like my life mattered…and I was only susceptible to more ache and loss. I finally made changes in my life. . .

My Mantra.

Every day.

I will understand my value

In this world

and take action.

I will practice-

Self-care.

Mentoring.

Therapy.

Journaling.

Positive self-talk.

Forgiveness.

Self-acceptance.

I understand my value

in this world and 

 will love myself

Every day.

This journey affords many lessons to be cultivated- remnants of the previous seasons exist to provide my life with lessons not to be taken for granted.  I am very much that lotus in muddied waters. I am surviving and learning to thrive as a warrior.  I want to make a difference and  keep growing and expanding my understanding of myself and others. I want to show compassion and grace, but in reality – I need to offer myself compassion and grace each day.

I will live intentionally and take action. I embrace my full worth and will keep stepping into my future because I know hope through resiliency.

Finally, I am not ashamed  of my past. I claim my recovery.  I affirm how my action and/or inaction determine the outcomes for my life. There is a promise hidden in the muck, a pearl of wisdom waiting to be grasped-  Our trauma does not have to hold us back, if we understand how our healing can move us forward.

This year, I will be posting  #soulinspiredchallenges via @soulinspiredkcr

(Facebook, Instagram and twitter)

You are invited to follow me and take action in your own life. Together, we can make it happen!

#actionplusreflectionequalschange

#makeithappen

#yougotthis

#nevergiveup

#soulinspiredchallenges

#nomudnolotus

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